Lettuce Wraps w/ Tahini-Cashew Sauce

Chickpea Veggie Lettuce Wraps with Spicy Tahini Sauce

This recipe is fresh, light & super easy to make… the perfect summer meal. The star of this easy vegetarian dish is the Tahini-Cashew Sauce, made with limited-edition Spicy Tahini-Cashew w/Diaspora Chillies! You could also use this sauce on anything from grain bowls to noodles!


Lettuce Wraps:

  • 1 small cauliflower head cut into florets
  • 1 can chickpeas drained + rinsed
  • 1 tbsp olive oil
  • ½ tbsp lemon juice
  • 1 tsp curry powder
  • ½ tsp chili powder
  • ¾ tsp turmeric
  • ¼ tsp sea salt
  • sprinkle of black pepper
  • 3 tbsp cold water
  • 1 small head of iceberg or butter lettuce 
  • 1 cucumber, sliced
  • Diced cherry tomatoes
  • Crumbled feta cheese (optional) 

Tahini-Cashew Sauce:


  1. Preheat oven to 400 degrees. Line a baking sheet with parchment paper. 
  2. In a medium bowl, whisk together curry powder, chili powder, turmeric, salt, lemon juice, olive oil, and water. Use hands to toss chickpeas and cauliflower florets, covering them with the mixture. 
  3. Place seasoned chickpeas and cauliflower on a baking sheet and sprinkle with black pepper. 
  4. Roast for 30 minutes, stirring once halfway through, until cauliflower is tender and chickpeas are lightly crispy. Remove from the oven and set aside.
  5. While chickpeas and cauliflower are baking, whisk ingredients for Tahini-Cashew Sauce in a small bowl. Set aside.
  6. To serve, place chickpea and cauliflower mixture inside a cup of iceberg lettuce. Garnish with cucumber slices, diced cherry tomatoes, feta cheese (optional) and a drizzle of Tahini-Cashew Sauce.

Read more

Spicy Tahini-Cashew Banana Bread Skillet

Spicy Tahini-Cashew Banana Bread Skillet

Almond Croissant Cookies

Almond Croissant Cookies

healthy spicy tahini cashew butter sauce

Diaspora Chilli Tahini-Cashew Sauce


Be the first to comment.